Loading Events

« All Events

“Walk Better for You!” Refresher Session

20 September, 2019 @ 2:00 pm 2:30 pm

Much more is known now about the health & wellbeing benefits of brisk walking to exercise your mind and body. How well do you walk? Would you like to get better exercise from walking? Whether you walk unaided, with a stick or with one or two trekking poles, there are ways to improve how your body moves over the ground by making the movement more natural, mindful and have more purpose. Come and find out more about your posture, gait, stride, co-ordination, balance, strength, breathing and more.

Walk Distance: 1 mile

Starting Point: The Greensward, Dene Side, East Dean.

Finishing Point: The Greensward

Walk Grading: Easy

Maximum number of walkers: 4

Parking is available in Village Hall Car Park, Village Green, off Gilberts Drive, East Dean.

Accessible on the Brighton & Hove 12 Coaster Bus Service

There is a cafe

Not suitable for Wheelchair users

Children welcome with adults

Dogs not permitted on this walk

There are toilet facilities on this walk

Click on the RSVP button below to sign up for this walk

By signing up for this walk you are agreeing to the Walk Fest Disclaimer which can be viewed here

Nordic Walking For Health

One Ticket


3 remaining

The Greensward, Dene Side, East Dean.

United States + Google Map