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Mindful Walking

28 September, 2019 @ 9:30 am 11:30 am

A coastal walk with some gentle gradients.  Some paths are uneven.  Use the everyday activity of walking as a mindful practise, tuning into yourenvironment and the sensations in your body to be present.

The bottom of the Downs in Eastbourne starting at the cafe just next to Bede’s school and we will follow the immediate path along around the downs (not up) and then loop round (not going down the steps onto the beach and not going up onto the top of the Downs). This route incorporates the school’s playing fields and often where the horses are at some times of the year.

Approximate Distance: 2.6 Miles

Starting Point: Kiosk Cafe, Foyle Way, Eastbourne

Finishing Point: Same as starting point

Maximum number of walkers: 15

Grading: Medium – More than 2 miles with the possibility of some incline

Parking is available, although limited, at the starting point

The number 3/3a bus will take you to the starting point.

Cafe available at the start and end of the walk

Not suitable for wheelchair users

Not suitable for Pushchairs

Dogs not allowed on this walk

This walk is for adults only

There are no toilet facilities on this walk

Click on the RSVP button below to sign up for this walk

By signing up for this walk you are agreeing to the Walk Fest Disclaimer which can be viewed here

The Coach By The Sea

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Kiosk Cafe

Foyle Way
Eastbourne, East Sussex BN20 7XL United Kingdom
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